When: Every Friday, 6pm – 7pm

Where: Holdspace, Risinghill Street, Islington, N1 9SY

Free, all abilities, movement class aimed at improving your general sense of wellbeing.

Great for managing stress, improving mobility, balance and feeling more vitality and presence in your body.

No previous experience with movement is necessary and all ages abilities are welcome. Please wear comfortable clothes you can freely move in.

Free to attend. Simply drop in or email Andrew at adkerton@gmail.com.

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