Start your week with our Monday morning mindful movement classes.
About this event
Start your week with our Monday morning mindful movement classes. Utilising breath, imagery and movement, this is a space to connect with self and others. No experience necessary, all bodies welcome!
Where: Open Havelock, Willowbrook South, 82A Willbrook Road, Southall, UB2 4RH
Date: Every Monday in November
Time: 10.30am - 12pm
More information
For female identifying participants age 16+. No need to book just come along.