Darwin Court SwingTrain

Darwin Court Healthy Living Centre will be one of the first places in the country to offer a new and joyful cardio fitness workout from a BBC Dragons’ Den success.

No dance or fitness class experience is required, just come along and try one of our SwingTrain classes.

Why try SwingTrain cardio workout?

SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. The body workouts are inclusive and suitable for all levels of fitness and coordination.

All ages welcome. Babies and children are allowed into the studio so that parents can access the class.

SwingTrain

About the instructor

Jo Mundy, a qualified SwingTrain fitness instructor will lead participants through a series of fun, follow-along moves. Each SwingTrain session lasts for an hour, including warm-up and warm-down time.

When?

Every Monday at 1:30pm

Where?

Darwin Court Healthy Living Centre
1 Crail Row
SE17 1AD

Price?

£5 per session

For more information

Please contact Darwin Court Reception on 020 3828 4818 for further information. 

Book your place now...